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This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts...

An incredible historic document showcasing the roots of Old School Hip Hop movement with all its disciplines involved: Djing, Mcing, Breakdancing,...

Taking pride in transforming the health and bodies of his clients, underwear model and personal trainer PJ (Paul James) was frustrated by his...

A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemic continues to expand across the UK and America.

To cure skinny five-year-old Pepánek, the doctor advises prescribing proper eating habits instead of pills. If his mother organizes the...

Today, few people's clothes attract as much attention as the royal family, but this is not a modern-day paparazzi-inspired obsession. Historian Dr....

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is:...

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove...

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

From humble beginnings, complex family dynamics and tragic, life-changing events, to her unlikely rise to success in two very different worlds:...

Documentary by Celine Danhier shows the creation of the '25 pre-fall Oscar de la Rente collection. We take a look backstage to dive deep into all the...

Stop smoking with this animated film and Dick Sutphen's hypnotic suggestions. The soothing music will help you to relax.